So What Exactly Is Holistic Care?

• Holistic care is about taking care of your mind, body and spirit, so that you bring the best of yourself to everything you do.  Health and well-being are intertwined and is more than just the absence of disease. It is also about maintaining the balance of the Mind, body and spirit. Physical illness can lead to poor mental health and mental health problems can develop certain medical problems. Although the perception of health and wellness is very individualized, it does not only impact you but also your family and community.

• Although research into alternative therapies is still in its infancy, there is a growing amount of evidence indicating that alternative therapies can relieve some side-effects of conventional medications especially in cancer treatment. For example, a combination of cognitive behavioral therapy (CBT) and relaxation techniques may be more beneficial to reduce anxiety than one of these modalities alone for symptoms management. We believe each person is better equipped to make the right decision for themselves when they have access to all relevant information at hand. We at Rapid Action Health are here to support and empower you to achieve your highest potential through our knowledge and expertise.