Group therapy is like a room full of magic wands. When everyone works together, it feels like the air is alive and good can happen.
Book A Free Consult
You can book a free consult by clicking on the “Book Your Appointment” button then selecting free consult at a time convenient for you.
Complete Questionnaire
Your questionnaire will help us understand your needs better and the best approach for your social, emotional and well-being journey.
Connect..
Your therapist will connect with you to verify information & answer any questions you may have. This is an opportunity to get to know each other.
Group Therapy
Why struggle alone? Group therapy can help you find the support and strength you need to heal.
You can find strength in numbers when you come together with others struggling with similar emotions and circumstances.In addition, group therapy can provide support, validation, and new perspectives to help you work through your challenges.
You can click on the image below for more information on the groups and to sign up.
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Some consults are covered by healthcare insurance. Contact us to find out if you are covered..
Group Therapy Available
You can click on the image below for more information on the groups and to sign up.
Group therapy is typically more affordable than individual therapy, making it an accessible option for those who may not have the financial means for one-on-one therapy.
In group therapy, a number of people meet together with a qualified therapist to discuss and work through personal challenges. The purpose of group therapy is gain insight, receive and provide support and ultimately make behavior changes. A wide range of mental health issues and negative behaviours can be addressed by group therapy. which can also be a useful addition to individual therapy.
Who can group therapy benefit?
We currently only provide group therapy for adults. Anyone dealing with depression, anxiety, addiction, relationship difficulties, and borderline personality can benefit from group therapy. Please check the different groups we have available to see which one will suit your need better. If you are not sure which one to choose from, please get in contact with us and we will be happy to guide you.
What are the differences between individual and group therapy?
In individual therapy, you meet with your therapist privately to address your concerns. While in a group one or two therapists work with the group participants by guiding and supporting the group through the healing journey. In some instances, some people find group therapy more effective than individual therapy on their journey to wellness.
What methods of group therapy do you use?
Each of our group is run slightly different. For example, CRAFT group is based on a cognitive behavioral therapy while Foster Respectful Relationship is based on narrative therapy. Each group is designed to provide each parcipant the opportunity to grow individually and experience long lasting behavioral change through self-exploration and group experience.
What is the cost and what benefit can cover it?
Group fee ranges from $75 - $102. That's about $50.99 per hour and you will be meeting every week consistently for therapy! All our services are free for the following communities; Indigineous, Veterans, Immigants and Refugees. Direct billing is available under some health insurance policy and you may also be able to claim it back. Please check with your insurance provider before booking.
You can book a free consult by clicking on the “Book Your Appointment” button then selecting free consult at a time convenient for you.
Complete Short Questionnaire
Your questionnaire will help us understand your needs better and the best approach for your social, emotional and well-being journey.
Connect..
Your therapist will connect with you to verify information & answer any questions you may have. This is an opportunity to get to know each other.
improving quality of care
Google Reviews From Our Past Clients.
We are proud of the excellent working relationship we have with our partners and clients. We are a 5 star google reviewed company and will continue the delivery of clinical excellence, exemplary service, and empathetic care
Shweta is an absolute godsend! I don’t live in Alberta, but required acute and long-term services for my family member. Shweta traveled to rural Alberta to meet us, introduce herself and make a plan. She didn’t require us to sign a contract and wasn’t pushy at all, which was a relief!
She has obvious compassion and empathy for her clients and she is extremely knowledgeable.
Mary Seales-Dias
Great service!! My family and I met with Shweta, Do u know that they make house calls. My family went through a traumatic event and needed to decompress.
My hubby and I learned great tools to become stronger parents.It was even more wonderful to have this service in the comfort of our home.
Amanda Holland
I feel very comfortable with my discussions during my session with Rapid Action Nurses. I am always provided with many techniques to try and I leave my session with some very knowledgeable information and feeling good about the session. I always look forward to knowing I have an upcoming appointment, sometimes knowing just that helps me get through until the next session. They are doing great things and helping many!
Dan Cagulada
Great service. I was able to get the help I needed in order to move forward. The therapist or psychologist I met was helpful, understanding and friendly. I would recommend this to someone who wants to do a video counselling instead of one on one in person.
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